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Nutrition & Healthy Eating

Not only does the food we eat nourish us, but it also has an impact on preventing disease and promoting healthy development.  Our food environment in which we live, work, play, socialize and learn can make eating well more difficult. Public Health is working to make eating well more achievable within our community throughout all stages of life.

On this page you will find:

  • Ways to access credible healthy eating advice

  • Community programs and partners involved in promoting healthy eating, food accessibility, and food literacy skills

  • Information on food insecurity

  • Essentials of healthy eating 

  • Healthy eating for different ages and stages


519-753-4937 ext. 458