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​​​​​​​​​​​Nutrition​​

Our programs and resources mentioned below can help you:

  • Plan balanced meals and snacks.
  • Reduce your risk of chronic diseases likes diabetes, heart disease, osteoporosis and some cancers.
  • Reach and maintain a healthy weight.
  • Meet your needs for vitamins, minerals and other nutrients.
  • Enjoy positive and successful family mealtimes.

Important Notice: The EatRight Ontario telephone, email, and website services provided by Registered Dietitians are no longer available. Dietitians of Canada launced a new national website UnlockFood.ca, to provide credible nutrition information and advice to Canadians.



​Nutrition​
519-753-4937 ext. 458
eatwell@bchu.org

Telehealth Ontario:
Call and speak to a Registered Dietitian about nutrition and healthy eating at 1-866-797-0000

Dietitians of Canada:
For nutrition information created by Registered Dietitans visit: UnlockFood.ca